Skin Health
Say Hello to skin that glows naturally. Address health holistically at Ayurvedagram Bali. Embrace safe & effective therapies that address the root cause of your skin condition
Holistic • Natural • Sustainable • Personalized
Your skin is a reflection of holistic well-being. True beauty radiates from a strong immune system, robust gut health, a balanced mind, and a joyous spirit. Ancient Ayurveda texts describe the skin as a mirror that reflects your inner health. Glowing skin emanates from a healthy body that is free of toxins, has balanced vata, pitta and kapha doshas and healthy tissues (dhatus). An imbalance of vata can lead to premature ageing, rough and dry skin texture, while an imbalanced pitta causes redness, skin eruptions and acne. An imbalance of kapha may lead to dull, oily skin with clogged pores. Thus achieving Clear, smooth and supple skin is not merely a cosmetic pursuit. The Vaidyas ( Ayurvedic Physicians) at Ayurvedagram Bali delve deep to view your complete wellbeing holistically, and then prescribe dosha specific therapies that help eliminate toxins from the whole body and skin naturally. Resultantly reinstating the equilibrium of the three doshas, restoring health and skin radiance, rather than merely treating surface skin afflictions. An Ayurvedic doctor primarily considers the health of your tissues (dhatus) when observing your skin. The quality of your Rasa dhatu, (the first tissue created from the nutrition that you intake) helps understand the underlying cause of your skin condition. So, if your skin shows signs of distress such as breakouts, acne or is inflamed, chances are high that your Rasa dhatu is compromised or your digestive fire (agni) and gut health are impaired. Skin health may be affected by numerous factors - seasonal allergens, environmental pollutants, excessive exposure to UV rays, unhealthy dietary choices, a sedentary lifestyle, stress triggers, lack of sleep or impaired hormones. All of these take a toll on the skin, leaving it dull, pigmented, congested and unable to eliminate toxins, thus prone to afflictions. Ayurvedic therapies such as the Panchakarma cleanse, Rasayana and Abhyanga protocols lay the foundation of radiant health and skin. These facilitate improved prana circulation, oxygenate the detoxified blood, prevent oxidative damage and nourish the deepest layers of the skin with proper nutrient absorption. Swap expensive make-up, cosmetic procedures and harsh chemical peels with the holistic, natural and effective Ayurvedic therapies of our Skin Health Package. Our treatment promises an enriching detox experience that amalgamates external surface therapies and internal deep cleanses to eliminate what's troubling the skin from the inside.
Benefits this Package brings you
Holistic Approach
Our Skin Health Package embraces an Ayurvedic lifestyle and personalized diet plans, along with proven Panchakarma internal cleanse, rejuvenating external therapies and herbal Ayurvedic formulations to target the root cause of your health imbalance an
Expert Guidance
Led by Certified Ayurveda Practitioners & Therapists, Yoga Masters, Nutritionists & Chefs trained in Ayurvedic traditions, our program ensures safe, natural and sustainable health and well-being.
Customised Experience
We recognise the Ayurvedic principle that each individual is unique, and there is no “one-size-fits-all” health solution. Our practitioners tailor the treatment plan to your health goals, considering your budget and schedule.
What treatments are included
Our Skin Health therapies are deeply nourishing and revitalising, yet powerful. They nourish the internal systems, help build new skin cells, purify the blood, and eliminate accumulated toxins from the body and the mind.
A healthy diet is the foundation of prana, our life force. Most skin conditions stem from inappropriate diet and impaired metabolic fire, Agni. Appropriate dietary changes unique to your dosha are the first essential step to a luminous complexion that radiates good health. This will help rebalance your metabolic fire and replenish the sattva energy in your body.
Warm oils infused with dosha-specific healing herbs are rhythmically massaged onto your body to calm the nervous system, loosen the excess doshas and direct them towards elimination. Induces a relaxed and balanced state of the body and mind and enables radiant health and luminous skin.
A steady stream of medicated oil is gradually poured over the forehead. A particularly restorative process to relieve stress, enhance sleep and diminish anxiety helps reduce the occurrence of stress-related skin breakouts.
Entails scrubbing of dry powdered herbs on the entire body. Provides excellent exfoliation and helps stimulate the lymphatic system, balance the kapha, liquefy, mobilize and eliminate accumulated toxins beneath the skin.
Lepanam
External application of an Ayurvedic medicated paste prepared with herbs and oils, time-tested beneficial for skin radiance and tissue rejuvenation.
Njvara Kizhi
Is primarily used in our Skin Health Package because of its potent ability to detoxify the gut, restore metabolic balance and awaken the body's innate healing energies.
Ksheeradhara
- Herb-infused milk is poured onto the patient’s forehead and body in a steady stream. This therapy has a cooling effect, acts as a moisturiser and provides nutrition to skin and hair. It stimulates the pituitary gland and soothes the nervous system, thus inducing sleep and relaxation.
Mindful breathwork (Pranayama), guided meditation, and restorative yoga poses will help align your mind, body and soul. You find yourself managing your emotions better and developing clarity of thought. Guided sessions of ‘Yoga Nidra’ help induce sleep and naturally cure insomnia. You begin to sleep better, wake up refreshed, and feel happier, and your skin radiates with good health.
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A wealth of benefits
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Improved skin clarity & luminosity
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Enhance skin elasticity & suppleness
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Provides cellular protection from free radicals
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Stimulates metabolism & optimizes gut health
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Supports healthy intestinal flora & liver cleanse
...restore flawless skin and boost your confidence.
Our Skin Health Package
Skin care is an essential aspect of overall well-being. Gut health, mental wellbeing and skin health are intimately connected. When your gut is healthy and your mind is calm, you see the positive impact on your skin, it becomes lustrous and radiant. Inversely, when you feel stressed or experience mental fatigue, it shows up on your skin, dullness, breakouts, redness, acne or rashes.
As skin conditions are a result of an imbalance in the doshas, accumulation of Ama (a by-product of slow metabolism), lack of Ojas (vital energy), and impaired Agni (digestive fire), we offer full-spectrum solutions.
Ayurvedagram Bali offers masterfully crafted therapies focused on detoxifying blood and tissues, removing toxins, efficient circulation, and nourishing skin cells - resulting in a natural radiance.
We understand the unique needs of each dosha and prescribe dosha-specific therapies. We appropriately balance the doshas, helping Kapha maintain optimum skin hydration, Pitta to support hormone balance and metabolism, and Vata to enable efficient blood circulation and nutrient circulation to the skin.
Our Skin Health Package adheres to the Ayurvedic principle of ‘ no one size fits all’. Ayurvedagram Bali practitioners encourage you to understand your Ayurvedic constitution and customise a personalised treatment regimen to support optimal skin health.
Discover the Healing Embrace of Ayurvedagram Bali
Our seasoned Ayurvedic Physicians and Therapists, Yoga Masters, Masseurs, Chefs and empathetic caregivers integrated with one unwavering focus: to help you achieve your health goals.
Meet Dr. Natasha
Dr. Natasha heads our team of Ayurvedic Practitioners. Armed with a Bachelor’s Degree in Ayurvedic Medicine, awarded for outstanding academic excellence, she has honed her skill to heal as a Physician, as a Panchakarma specialist and in Herbal Dietetics for over a decade. She hails from Kerala, South of India, home to the 3000-year- old Ayurvedic traditions and upholds a unique Ayurvedic Vaidya heritage, coming from a family of well- known Ayurvedic Physicians engaged in the Kerala School of Classical Ayurvedic Treatments and traditions for three generations.
Why Us?
At Ayurvedagram Bali, we are dedicated to utilising the power of Ayurvedic wisdom to address your health concerns in a safe and skilful manner. We aim to empower you to continue walking the path of wellness even after you complete your wellness package protocols. Our personalized packages are tailored to align with your dosha type, doshic imbalance, long-term health goals and lifestyle. Our approach facilitates not just temporary rejuvenation but a sustainable path to long-lasting health and happiness.
Our integrated and holistic healing methodology sets our wellness packages apart. We provide dosha-specific diets, Panchakarma treatments, massage therapies, restorative yoga, meditation, breathwork practices and lifestyle modification guidance to add great value to your journey with us. Our goal is to help you achieve radiant health and well-being in a safe and sustainable way.
Good to know
Our program offers various wellness packages, each with different requirements. However, there are some general pre-treatment suggestions and recommendations that we would like to share.
We take health precautions seriously. If you have any medical conditions such as high blood pressure, heart conditions, allergies, physical disabilities or ailments, or if you are pregnant, please inform us before hand.
We use gentle Ayurvedic procedures that are safe for most people, but prior knowledge of your medical history and any medication you take is essential to ensure your complete safety and well-being during your stay.
We recommend that you wear comfortable yoga-style clothing that is wash and wear. This will help you feel relaxed and comfortable throughout your treatments
Package variations
Ayurvedagram Bali packages are tailored uniquely for you.
We believe that every guest comes to us with a unique reason. Whether it's to heal from stress or hormonal imbalances, metabolic disorders, joint pain, or women's health issues, You are Uniquely You!
your unique expectations require a personalised healing solution.
As Panchakarma is an intense program, our experienced doctors go through careful evaluation to ensure the best treatment plan. Your medical history, emotional state, and physical stamina are thoroughly assessed and evaluated. Additionally, doctors consider your primary dosha and unique tridosha balance.
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Duration & Pricing: Our program ranges from 7 to 28 days, and the price varies based on the package's length, complexity, and accommodation preferences.
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Location: Immerse yourself in the tranquil nature bath or the meditative calm of picturesque Ayurvedagram Bali. This expansive wellness sanctuary is located atop a hill in Ubud, surrounded by lush paddy greens and verdant forest. It promises to enrich and elevate your journey to well-being to the next level.
Our Facilities to empower
your health goals sustainably
Ayurvedagram Bali combines the therapeutic benefits of intense Panchakarma treatments with a range of relaxing therapies, exceptional service, indulgent amenities and state-of-the-art facilities. You feel safe as your metabolism is boosted, your body is toned and your senses are harmonised. We ensure you achieve long-lasting healing and well-being.
Our Yogashala nestled amidst lush paddy fields and tropical greens central to all our Ayurveda wellness packages, offers an idyllic space for yoga practice any time of the day. Participate in our holistic and energizing group sessions integrating mind, body and spirit. The asanas taught vary from light and joyful to extensive stretches – useful and suitable for everyone from beginners to advanced practitioners. Alternatively you could opt for personalised sessions under the guidance of Certified Yoga Masters.
Rooms and accomodation
Our boutique wellness center blends Ayurvedic requirements with modern luxury accommodation. Spread across 14,000 square meters of lush tropical greens, Ayurvedagram Bali reflects the essence of our land, the local vibe and a lot of love. Our accommodation menu offers large rooms decorated with handcrafted Balinese artisanal flair, offering stunning vistas of unspoiled greens. You will find yourself engulfed by the sounds of the forest as you relax and rejuvenate in quiet serenity and comfort.
THE PREMIER POOL ROOM
( 10 units ) / Size: 35 sq. metres
Our Premier Pool Rooms are a seamless melange of luxe and the outdoors. Catch the sunrise while in the pool or sit on the pool deck amid the fragrant frangipani and soak in the orange hue evening skies. Thoughtfully integrated with modern amenities and the pool literally at your doorstep, the Premier Pool Room is a unique ‘outdoors – inside’ concept that affords generous private space, incredible comfort while emanating a rare tranquil vibe.
What Our Guests Say About Us
"I initially came to AyurvedaGram Bali based on my wife's recommendation, despite being skeptical about Ayurveda and yoga. However, Arvind and Monica's insights convinced me to follow my gut feeling. I had various health issues, including back, shoulder, and knee pain, as well as sinus problems. Thanks to the treatments here, I now wake up with a clear nose, and my pains have vanished. I feel lighter, rejuvenated, and cleansed. I've not only improved my health but also made wonderful friends. Leaving is bittersweet, and I'm definitely coming back. Many thanks to Doc, Monica, and the team for this amazing experience!"
Other Packages
There is no pill that heals you. Your body heals itself! If you are feeling low and depleted of energy and stamina while recovering from surgical intervention, our Post-Surgery Recovery Package is just what you need. It includes Ayurvedic therapies, restorative yoga sessions and herbal formulations that address your unique needs to recover quickly, naturally and safely.
Our Post-Cancer Treatment Care Package is a personalized treatment plan catering to your unique needs. It incorporates Classical Ayurvedic cleansing therapies and nurturing care to alleviate the side effects of Chemotherapy and Radiotherapy. We will help you reduce emotional distress, enhance functional health and boost immunity. Move away from pain, fatigue and cognitive difficulties.
Our Yoga & Meditation Package provides an incredible opportunity to experience the body, mind and spirit in unison. While ‘asanas’ stretch, strengthen and relax your muscles, the nervous system is refreshed through mindful breathwork and meditation, emotions are easier to manage and your mind becomes clearer. You will feel healed, happy and healthy!