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Pain Management

Embrace the Ayurvedic path at Ayurvedagram Bali to lower inflammation and significantly ease pain in a safe manner.

Live the Life You Want Pain Free.

Holistic • Natural • Sustainable • Personalized

Pain is the body's natural response to various conditions such as infection, toxins and trauma. Ayurvedic perspective holds blockages in the channels of the body such as blood vessels, nerves, or energy channels (nadis) responsible for pain. When the flow of vital energy (prana) or nutrients is disrupted, it manifests as pain in specific areas. An impaired digestion can lead to an imbalance in Vata and Kapha doshas, which may cause different types of pain and inflammation in various parts of the body, such as knee joints, back muscles, tendons, shoulders or spine. Emotional health too is linked to spikes and pain flare-ups in the muscles and joints. To live a healthier, pain-free life, you can try personalized Ayurvedic therapies that offer natural, non-invasive pain relief. These therapies take a holistic approach to easing pain naturally, unlike conventional pain relief methods that usually involve invasive procedures and potentially habit-forming drugs. The Ayurvedic approach focuses on alleviating the physical sensation of pain and uncovering the root cause of pain, providing lasting pain relief.

Benefits this Package brings you


Holistic Approach

Time-tested principles, Ayurvedic therapies, detoxification procedures, and personalized dietary plans, all to address the root causes of your pain.


Customized Experience

Personalized pain management plans based on your condition, schedule & budget.

We know Ayurvedic treatments are not one-size-fits-all.


Expert Guidance

Experienced Ayurvedic practitioners, therapists and yoga masters focus on your pain relief treatment plan. We ensure you return home pain-free.

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Lifestyle Disease Management

We address your current pain condition and help prevent associated lifestyle complications such as heart disease and autoimmune conditions in a natural way.

What treatment will you get

Our approach to pain relief is comprehensive and focuses on the symptoms of pain and the underlying cause. Ama, a toxic substance that accumulates in different body tissues due to impaired digestion and weak metabolic fire, disrupts the natural flow of prana (vital energy) and manifests as pain.
Discover the incredible healing potential of the Pain Management Package at Ayurvedagram Bali. Experience long- lasting pain relief.


Some conditions that we address are:


Degenerative Arthritis

Experience relief from Degenerative Arthritis with a personalized treatment plan to enhance joint health through Ayurvedic therapies, massage, yoga, meditation & dietary adjustments.

Joint Pain

Curb joint pain and improve flexibility with a combination of therapies and natural remedies, customized to minimize complications and provide lasting relief.


Spine Issues

Discover relief from spine pain and ease muscle spasms naturally and effectively. Our powerful therapies strive to nourish the tissues and strengthen the muscles in your back.

Treatment Plan Inclusions:

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A therapeutic steam therapy that facilitates the elimination of the pain causing toxins, relieves muscle aches & pains, softens tissues, improves blood circulation and accelerates metabolism. Medicated herbal decoctions are used to induce sweat or perspiration after oil application.


Is a traditional Ayurvedic oleation therapy that makes use of warm oils infused with dosha-specific healing herbs. It aims to relieve stiffness, calm the nervous system, loosen accumulated toxins in the tissues and direct them towards elimination.


Involves application of an Ayurvedic medicated paste externally on any part of the body that has pain associated with inflammation. Conditions like gout, arthritis respond well to a thick layer of medicated herb paste applied to the affected area. The herbs used have highly anti-inflammatory and analgesic properties.


Warm herb-infused oils are poured and retained in a dough mould that is in firmly placed on the affected area to address degenerative conditions of the specific body region.


Both restorative and dynamic, curated to suit individual pain points and reach health goals. You learn to harness the

power of yoga to enhance joint flexibility & ease arthritic discomfort.


Is prescribed and provided, incorporating foods that are easy to digest, balance the doshas and nourish the body, ensuring you regain energy and vitality.

A wealth of benefits at a glance:

  • Reduces incidence of pain flare-ups

  • Significantly reduced inflammation

  • May help avoid surgical intervention

  • Improved joint mobility

  • Low dependency on habit-forming pain-relief drugs

  • Nourishes & rejuvenates the nervous system

  • Calms the mind and reduces the stress

... Break the pain cycle, regain confidence in your body & pace back into activity safely!

Our Pain Management Package

At Ayurvedagram, we follow a strict routine that is personalized to your specific pain condition, endurance and medical history. Our first step is to determine your doshic predominance. This helps us assess the disease progression and forms the basis for the prescribed treatment duration and personalized Ayurvedic therapy combinations. The package also includes herbal supplementation, pain-alleviating yogic asanas and a nutrient- dense diet, compatible with your dosha type. We ensure all essentials for the best possible outcome.

Discover the Healing Embrace of Ayurvedagram Bali

Our seasoned Ayurvedic Physicians and Therapists, Yoga Masters, Masseurs, Chefs and empathetic care givers integrated in one unwavering focus: to enable your health goals effective and sustainable the Ayurvedic Way.

Meet Dr. Natasha

Dr. Natasha heads our team of Ayurvedic Practitioners. Armed with a Bachelor’s Degree in Ayurvedic Medicine, awarded for outstanding academic excellence, she has honed her skill to heal as a Physician, as a Panchakarma specialist and in Herbal Dietetics for over a decade. She hails from Kerala, South of India, home to the 3000-year- old Ayurvedic traditions and upholds a unique Ayurvedic Vaidya heritage, coming from a family of well- known Ayurvedic Physicians engaged in the Kerala School of Classical Ayurvedic Treatments and traditions for three generations.

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Why us?

Our Pain Management Package combines the healing power of Ayurvedic therapies with restorative yoga, breathing and mindfulness techniques to manage and reduce pain flare-ups and eliminate chronic inflammation effectively.

Our expert dietary guidance will help you learn about foods that contribute to creating pain and inflammation, as well as foods that can help you heal. At Ayurevedagram Bali, you can initiate a positive lifestyle change, embrace the Ayurvedic way, harness your body's innate natural healing ability and achieve lasting relief from pain.

Good to Know

Our program offers various packages, each with different requirements. However, there are some general pre- treatment suggestions and recommendations that we would like to share.

We take health precautions seriously. If you have any medical conditions such as high blood pressure, heart conditions, allergies, physical disabilities or ailments, or if you are pregnant, please inform us before hand.

We use gentle Ayurvedic procedures that are safe for most people, but prior knowledge of your medical history and any medication you take is essential to ensure your complete safety and well-being during your stay.

We recommend that you wear comfortable yoga-style clothing that is wash and wear. This will help you feel relaxed and comfortable throughout your treatments.

Package variations

Ayurvedagram Bali packages are tailored uniquely for you. 

At Ayurvedagram Bali, we understand that YOU ARE UNIQUE and each body has its own way of healing. Whether it's relief from joint pain, a sprain, a frozen shoulder, healing a sore back or reducing severe arthritis pain flare-ups, we believe that each guest requires a personalized healing solution. We thoroughly assess and evaluate your pain, physical stamina, emotional state and medical history to achieve this. Our Pain Relief Treatment Plan is aligned with you and is uniquely tailored for you.

  • Duration & Pricing: We offer a range of packages that span from 7 to 28 days. The duration of each package is customized based on the guest's health condition, age and health goals, while also considering their preferences, schedule and budget. The price of each package may vary depending on its length and complexity.

Our Facilities for Pain Mangaement

At Ayurvedagram Bali, we offer a fully pledged Ayurvedic Herb Centre, a Yoga Centre (Yogashala), and a Therapy Centre to ensure your wellness journey. Our team includes seasoned physicians, masseurs, and a yoga master who holds the principles of holistic science


Our Yogashala nestled amidst lush paddy fields and tropical greens central to all our Ayurveda wellness packages, offers an idyllic space for yoga practice any time of the day. Participate in our holistic and energizing group sessions integrating mind, body and spirit. The asanas taught vary from light and joyful to extensive stretches – useful and suitable for everyone from beginners to advanced practitioners. Alternatively you could opt for personalised sessions under the guidance of Certified Yoga Masters.

Rooms and accomodation

Our boutique wellness center blends Ayurvedic requirements with modern luxury accommodation. Spread across 14,000 square meters of lush tropical greens, Ayurvedagram Bali reflects the essence of our land, the local vibe and a lot of love. Our accommodation menu offers large rooms decorated with handcrafted Balinese artisanal flair, offering stunning vistas of unspoiled greens. You will find yourself engulfed by the sounds of the forest as you relax and rejuvenate in quiet serenity and comfort.



( 10 units ) / Size: 35 sq. metres


Our Premier Pool Rooms are a seamless melange of luxe and the outdoors. Catch the sunrise while in the pool or sit on the pool deck amid the fragrant frangipani and soak in the orange hue evening skies. Thoughtfully integrated with modern amenities and the pool literally at your doorstep, the Premier Pool Room is a unique ‘outdoors – inside’ concept that affords generous private space, incredible comfort while emanating a rare tranquil vibe.

What Our Guests Say About Us


" I heard about Ayurvedagram Bali for the first time from my wife, who had been to Ayurvedagram Bangalore. She was there for about a week and felt a significant difference. To me, initially the whole concept of Ayurveda was wasting money, neither did I believe in Yoga. But when Arvind and Monica told me about Ayurvedagram Bali, somehow my gut told me I needed to come here and I just followed my instinct and came to Bali. I came here with back pain, shoulder pain, knee pain and sinus issues that have plagued me throughout life. Now I get up with a clear nose, no runny nose anymore, pains gone. I feel much lighter, rejuvenated, detoxed and cleansed. So, I believe my purpose has been achieved.”

Other Packages


Like nature, a woman's health goes through many cycles. A woman’s body goes from ovulation to menstruation, conception to pregnancy, pre-menopause to menopause, all of them affecting her reproductive system and mental equilibrium. Choose our Woman’s Health Package to stay grounded, calm and uplift your spirit!


Our Post-Cancer Treatment Care is a highly customized treatment plan that aims to support your body in coping with the after-effects of harsh cancer treatments. We incorporate Brumhana therapies to help your body recover from pain, fatigue and weakness and promote overall nourishment, strength and energy.


Your healing journey towards a total mind-body reset starts here! Our Panchakarma package is designed to identify the root cause of your health imbalances and address them. It is a rigorous and personalized package carried out under the strict supervision of experienced doctors. Remove old toxins and awaken your body's self-healing powers.

Ease pain and lower inflammation at Ayurvedagram, naturally.

Say “Yes" to our Pain Management Package for lasting pain relief today.

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