Welcome to the heart
of healing!

Ayurveda is an ancient healing practice of India, dating back to over 5000 years. Ayurvedic treatments are deeply nourishing and powerfully effective in their ability to purify toxins and harness the body’s natural intelligence to tune it back to balance and optimal health. Ayurveda today is the most widely accepted, practiced and flourishing indigenous system of medicine not just in India but globally too, recognized and accepted as a safe and effective adjunct to Western Medicine. Practitioners of Ayurveda in India are certified and undergo state-recognized, institutionalized training.

Ayurvedic wisdom advocates that each person is born with a unique genetic make-up called prakruti. Maintaining a healthy prakruti is core to wellness of both the body and mind and this is what Ayurveda seeks to achieve. An individual’s prakruti comprises three primary doshas or bio-energies known as Vata, Pitta and Kapha. Each individual possesses the three doshas in a unique combination.

A fast-paced, often stressful modern life however may cause our prakruti to get impaired, resulting in an imbalanced prakruti - referred to as vikruti, that becomes the root cause of all disease and illness. Ayurveda aims to correct this imbalance to help achieve disease-free, lasting good health. While healing and disease prevention are an important aspect of Ayurveda, its therapies and practices extend far beyond just treating the visible illness, to encourage a holistically and balanced lifestyle devoid of excesses.

Ayurvedic medicine bases itself on the unique combination of the three doshas to find the underlying cause of a health imbalance and seeks to bring the body back to good health through lifestyle modifications: in diet and inclusion of yoga and meditation alongside prescribed Ayurvedic therapies and herb supplementation. Ayurveda, thus is a comprehensive wellness system that encompasses all aspects of life, health and well-being. To put it in simply, Ayurveda enables the body to heal itself, naturally and effectively.

Whether you are struggling with an internal or external body ailment, pain or inflammation, are low in energy, fatigued, lacking focus, suffering anxiety or a weak metabolism, Ayurveda can help re-align your body and mind to enable a healthier and happier you. The goal of Ayurveda is to: prevent disease, restore total health, promote longevity and enable a calm state of mind that supports control over response to stress triggers and helps develop self-awareness.

Yes, Ayurveda is safe for most people, however its advised that Ayurvedic therapies should be undertaken and Ayurvedic herb medicines consumed only as prescribed by a qualified and experienced Ayurvedic Physician. Further to this, the prescribed treatment must be administered by trained therapists under expert supervision. This healing system offers numerous health benefits, however it may not be beneficial or suitable in specific health situations and conditions. Therefore, prior knowledge of the medical history of the treatment seeking individual is essential to ensure safe and effective healing. We at Ayurvedagram Bali take health precautions very seriously, hence advise that you inform us beforehand in case of any medical conditions such as high blood pressure, heart conditions, allergies, physical disabilities or ailments.

We at Ayurvedagram Bali address the deep rooted cause of a health imbalance or ailment through time proven Ayurvedic detoxification therapies, revitalizing and therapeutic treatments, personalised diet plans, herb medicine support and lifestyle modification guidelines to be followed post your stay with us. Our objective is to enable our guests with long lasting wellness. Our wellness offerings are:

• One-on-one Ayurvedic consultation and assessment with our Certified and experienced Ayurvedic Physician to ascertain your unique constitution (dosha), doshic imbalance and health concern - both online and at our wellness centre.

• Highly personalised therapies true to the authentic Kerala Ayurveda tradition, curated to suit individual dosha and health concern and goal and performed by therapists who are Ayurveda Panchakarma Diploma holders from Kerala.

• A dosha specific Diet & Herb supplementation plan customised as per norms of Ayurvedic Nutrition to suit a guest’s specific health concern and goal.

• Daily Sessions of Guided Yoga Asanas (postures), Pranayama (breathwork) & Dhyana (meditation). Guests can choose to opt for group or Individual sessions as desired.

• Lifestyle Guidance, Workshops, Talks and Discussions by experienced Vaidyas, Yoga Acharyas and Senior Chefs to enable our guests on the path of Ayurvedic living.