Panchakarma
Ayurvedagram Bali invites you to walk the most powerful Ayurvedic path to good health and well-being.
Holistic • Natural • Sustainable • Personalized
Embrace Life Changing Panchakarma healing at Ayurvedagram Bali. Awaken your body’s innate healing energies and senses. Deep cleanse, reset your dosha imbalance and restore your natural state of health & vitality. At the heart of Ayurvedic philosophy lies the all-pervading Panchakarma that can transform your life. Panchakarma means five actions in Sanskrit. It involves five Ayurvedic cleansing and rejuvenation therapies unified in a singular goal: to restore the body’s innate ability to cleanse and heal itself. Do you begin your day vibrant and fresh? Well, this should be your natural, effortless state if you are in good health. However, lifestyle excesses, fatigue, stress, pollution and inappropriate diet, over time, cause toxins to accumulate in the body, leading to dosha imbalance. You begin to feel sluggish, have dull aches and pains, a foggy mind, impaired sleep - everything seems out of sorts. This is the right time to start your journey towards total mind-body rejuvenation with our authentic Panchakarma Package. It is designed to address the root cause of your health imbalance. It restores your impaired Agni (digestive fire) and leads to proper digestion of food and processing of life experiences and emotions. The five actions of Panchakarma at Ayurvedagram Bali are Virechana , Vasti , Nasya, Vamana & Raktamosha Each step is a purposeful purification process carried out under stringent medical supervision. Ayurvedagram Bali is a vacation destination in itself. Nestled amid tropical green serenity, an ideal tranquil setting for deep cleansing, rest and contemplation. A perfect place for an immersive and transformative Panchakarma Cleanse to restore your natural state of health and vitality. Experience regeneration unlike any other with Panchakarma at Ayurvedagram Bali.
Panchakarma at Ayurvedagram Bali - A Mindful Approach to Detox & Cleanse
Holistic & Comprehensive
Proven Panchakarma therapies, traditional herbal formulations & personalized diet work together to address the underlying cause of health imbalances, promoting long-term health and a sense of peace.
Expert Guidance
Our Ayurvedic doctors are certified & experienced in conducting thorough screenings and providing post-treatment support. Our therapists, nutritionists and chefs are well-trained in Ayurvedic traditions. Together, they create a unique & nurturing experience that empowers a healthier and happier you.
Lifestyle Disease Management
Panchakarma regulates metabolism, aids weight loss, improves immune health and helps better manage lifestyle disorders such as diabetes and hypertension, thus reducing the risk of any associated disease.
Customised Experience
We acknowledge the Ayurvedic principle that each individual is unique and that there is no one-size-fits-all solution to health. Our practitioners will tailor the Panchakarma therapy plan to your health goals, considering your budget and schedule.
What treatment will you get?
Panchakarma at Ayurvedagram Bali is a transformative experience.
Your journey begins with Purvakarma, a Pre-cleanse preparatory step which comprises - Abhyanga, a soothing oil massage, followed by Svedana, a rejuvenating steam bath.
Your body is ready to begin the intense Panchakarma journey of dislodging and flushing out the toxins. We strictly follow the Ayurvedic principle that there is no ‘one-size-fits-all’ approach. Our experienced Ayurvedic physicians conduct a thorough examination of the patient's condition and determine the number and types of therapies suitable based on their current health assessment and medical history.
The five-fold therapy comprises:
1. Virechana (Intestinal Purgation) : An herbal potion with mild laxative effects is consumed to flush out impurities and revitalise the digestive system. Virechana helps cleanse pitta and is recommended for treating skin diseases, fevers, intestinal worms, and IBS.
2. Vasti (Medicated Enema): A medicinal potion administered through an enema is recommended for treating vata imbalances, promoting internal detoxification, and addressing skin dryness, digestive imbalance, fatigue, and nervous system problems.
3. Nasya (Nasal Irrigation Therapy): Medicated nasal drops of herbarized oils are used to lubricate nasal passages, helping to alleviate kapha-related issues such as headaches, allergies, and congestion.
4. Vamana (Therapeutic Vomiting Therapy): Under the strict guidance of a physician, herbal potions may be consumed to induce vomiting. This helps eliminate excess kapha and is especially beneficial for treating bronchitis, throat, chest and heart ailments.
5. Raktamokshana (Blood-letting): An ancient technique to purify the blood and alleviate pitta-related issues like skin problems, boils and abscesses.
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Life-Changing Benefits of the Ayurvedagram Bali Panchakarma at a glance
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Eliminate toxins and restore tridosha balance
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Awaken your body’s natural ability to heal itself
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Reset your digestive fire, improve metabolism, find relief from IBS & stomach discomforts
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Boost immune health & slow down your ageing
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Manage stress calmly, elevate mood & gain mental clarity
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Lower blood sugar & cholesterol, Shed excess weight naturally
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Alleviate from chronic skin conditions like acne, psoriasis & eczema
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Manage Menopausal Symptoms, Chronic Fatigue, Muscular Dystrophy & Multiple Sclerosis better
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Experience reduced occurrence of headaches & migraine
Panchakarma at Ayurvedagram Bali
Powerful, Personalized & Supportive
Boost your health and eliminate physical and emotional toxins with deep cleansing. Massage and detox therapies can help reduce stagnant fat. Follow a dosha-specific diet, take herbal supplements and meditate to restore balance, regulate sleep and improve self-awareness. This can help manage or reverse lifestyle diseases like diabetes, hypertension and high cholesterol.
Panchakarma protocols at Ayurvedagram Bali are stringently supervised by Certified and experienced Ayurvedic practitioners. Your treatment is carefully crafted after detailed examination and analysis with a primary focus on addressing the root cause of the imbalance in your health. Our approach allows you to choose the therapies that align with your health condition and wellness goal, ensuring an effective journey.
Discover the Healing Embrace of Ayurvedagram Bali
Our seasoned Ayurvedic Physicians and Therapists, Yoga Masters, Masseurs, Chefs and empathetic caregivers integrated with one unwavering focus: to help you achieve your health goals.
Meet Dr. Natasha
Dr. Natasha leads our team of Ayurvedic Practitioners. She holds a Bachelor's Degree in Ayurvedic Medicine and has been awarded for her outstanding academic excellence. With over a decade of experience in healing as a Physician and Panchakarma specialist and in Herbal Dietetics, Dr. Natasha is a skilled practitioner. She belongs to Kerala, South India, which is the home to the 3000-year-old Ayurvedic traditions. Dr Natasha comes from a family of well-known Ayurvedic Physicians who have been engaged in the Kerala School of Classical Ayurvedic Treatments and traditions for three generations.
Why Us?
At Ayurvedagram Bali, we are dedicated to utilising the power of Panchakarma to address your health concerns in a safe and skilful manner. We aim to empower you to continue walking the path of wellness even after you complete our Panchakarma protocols. Our personalised packages are tailored to align with your dosha type, doshic imbalance, long-term health goals and lifestyle. Our approach goes beyond temporary rejuvenation, it ensures a sustainable path to long-lasting health and balance.
Our integrated and holistic healing approach sets our Panchakarma program apart. We provide dosha-specific diets, restorative yoga, meditation, breathwork practices and lifestyle modification guidance which adds great value to your Panchakarma journey with us. Our goal is to help you achieve optimal health and well-being in a safe and sustainable way.
Good to know
Our program offers various packages, each with different requirements. However, there are some general pre- treatment suggestions and recommendations that we would like to share.
We take health precautions seriously. If you have any medical conditions such as high blood pressure, heart conditions, allergies, physical disabilities or ailments, or if you are pregnant, please inform us before hand.
We use gentle Ayurvedic procedures that are safe for most people, but prior knowledge of your medical history and any medication you take is essential to ensure your complete safety and well-being during your stay.
We recommend that you wear comfortable yoga-style clothing that is wash and wear. This will help you feel relaxed and comfortable throughout your treatments.
Package variations
Ayurvedagram Bali packages are tailored uniquely for you.
We believe that every guest comes to us with a unique reason. Whether it's to heal from stress or hormonal imbalances, metabolic disorders, joint pain, or women's health issues, You are Uniquely You!
your unique expectations require a personalised healing solution.
As Panchakarma is an intense program, our experienced doctors go through careful evaluation to ensure the best treatment plan. Your medical history, emotional state, and physical stamina are thoroughly assessed and evaluated. Additionally, doctors consider your primary dosha and unique tridosha balance.
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Duration & Pricing: Our program ranges from 7 to 28 days, and the price varies based on the package's length, complexity, and accommodation preferences.
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Location: Immerse yourself in the tranquil nature bath or the meditative calm of picturesque Ayurvedagram Bali. This expansive wellness sanctuary is located atop a hill in Ubud, surrounded by lush paddy greens and verdant forest. It promises to enrich and elevate your journey to well-being to the next level.
Our Facilities to empower
your health goals sustainably
Ayurvedagram Bali combines the therapeutic benefits of intense Panchakarma treatments with a range of relaxing therapies, exceptional service, indulgent amenities and state-of-the-art facilities. You feel safe as your metabolism is boosted, your body is toned and your senses are harmonised. We ensure you achieve long-lasting healing and well-being.
Our Yogashala nestled amidst lush paddy fields and tropical greens central to all our Ayurveda wellness packages, offers an idyllic space for yoga practice any time of the day. Participate in our holistic and energizing group sessions integrating mind, body and spirit. The asanas taught vary from light and joyful to extensive stretches – useful and suitable for everyone from beginners to advanced practitioners. Alternatively you could opt for personalised sessions under the guidance of Certified Yoga Masters.
Rooms and accomodation
Our boutique wellness center blends Ayurvedic requirements with modern luxury accommodation. Spread across 14,000 square meters of lush tropical greens, Ayurvedagram Bali reflects the essence of our land, the local vibe and a lot of love. Our accommodation menu offers large rooms decorated with handcrafted Balinese artisanal flair, offering stunning vistas of unspoiled greens. You will find yourself engulfed by the sounds of the forest as you relax and rejuvenate in quiet serenity and comfort.
THE PREMIER POOL ROOM
( 10 units ) / Size: 35 sq. metres
Our Premier Pool Rooms are a seamless melange of luxe and the outdoors. Catch the sunrise while in the pool or sit on the pool deck amid the fragrant frangipani and soak in the orange hue evening skies. Thoughtfully integrated with modern amenities and the pool literally at your doorstep, the Premier Pool Room is a unique ‘outdoors – inside’ concept that affords generous private space, incredible comfort while emanating a rare tranquil vibe.
What Our Guests Say About Us
Joyell is a traditional birth keeper by profession and a writer by passion. She is from South Africa, while her maternal roots are from Kerala, India. Her travel to Bali was not planned and her explorations inadvertently led her to Ayurvedagram Bali, which she rates best amongst all things she did in Bali. It is here that she connected with herself and got to know herself better.
Other Packages
Our Mental Wellness Retreat is tailored to meet your unique needs. At Ayurvedagram Bali, we combine our therapies with restorative yoga and meditation practices to address your mind and body simultaneously. You will feel re-balanced, calmer and resilient - capable of coping with difficult situations & adversity, unafraid of new experiences or uncertainty.
Autoimmune Disorders occur when the body’s cells attack each other, causing inflammation that can be debilitating and difficult to treat. Our Autoimmune Disorders restores optimal levels of Agni and Ojas, thereby correcting the messed-up metabolism that causes the heightened inflammation & immune dysfunction.
Our Yoga & Meditation Package provides incredible opportunity to experience the body, mind and spirit in unison. While ‘asanas’ stretch, strengthen and relax your muscles, the nervous system is refreshed through mindful breathwork and meditation, emotions are easier to manage and your mind becomes clearer. You will feel healed, happy and healthy!