top of page
womens-health-hero.jpeg
hero.png

Eating Disorders

Initiate a healthier relationship with food. Overcome stress that triggers disordered eating behaviors with Ayurvedic support. Lead a healthy life again!

Holistic • Natural • Sustainable • Personalized

Eating disorders are inner battles that affect your body, but take root in your mind, often emerging as a response to deep emotional struggles and hence deserve to be treated holistically. Ayurvedic wisdom attributes extreme imbalance of one or more of the three doshas, (kapha, vata, pitta) as the key driver to eating disorders. Ayurveda healing adopts a holistic approach that extends beyond mere symptom management to address the root cause of the imbalance, focusing first on restoring harmony between mind, body and spirit. At Ayurvedagram Bali, we support you on your journey to recovery from eating disorders, emphasising the intrinsic connection between mental and physical well-being and the role of balanced doshas in fostering overall health. Eating disorders, such as anorexia nervosa, bulimia nervosa, and binge eating disorder, are multifaceted conditions rooted in distorted perceptions of food, body image and self-worth. From an Ayurvedic perspective, these disorders stem from disruptions in the doshas—Vata, Pitta, and Kapha, in the body and mind. These govern various physiological and psychological functions within our system. When the doshas fall out of balance, they can manifest as irregular eating patterns, emotional instability, and digestive disturbances, all of which contribute to the development and perpetuation of eating disorders. For instance, excess Vata imbalance may lead to anxiety and erratic eating habits. At the same time, aggravated Pitta can result in obsessive thoughts about body image and a compulsive need for control over food intake. Similarly, imbalanced Kapha may manifest as emotional eating and weight fluctuations. At Ayurvedagram Bali, the treatment protocol comprises Ayurvedic therapies, personalised dietary plans, yoga and mindfulness practices. These work in sync to empower individuals grappling with ‘destructive eating’ or ‘no eating ‘behaviour with a renewed relationship with food, thereby fostering positive change in their eating habits and lives. Our practitioners are aware and sensitised to the fact that the root of destructive eating behaviour disorder lies in stress triggers and anxiety. Empathetic counselling and nurturing care are thus integral to our healing and diseasereversal process . We provide one-on-one counselling and emotional support to enable individuals struggling with eating disorders to regain mental strength and clarity of thought and rekindle self-acceptance and self-esteem. Our Eating Disorders Package will enable a steady, effective and sustainable change in your eating pattern.

Benefits this Package brings you

Holistic_Approach 1.png

Holistic Approach

Our Eating Disorders Package embraces an Ayurvedic lifestyle and personalised diet plans, along with the proven Panchakarma cleanse, rejuvenating massage therapies and herbal Ayurvedic formulations to help alleviate your anxiety and restore your inner equilibrium so that you are able to deal with stress triggers that are a part of daily life with calm and resilience.

Customised 1.png

Customised Experience

We recognise the Ayurvedic principle that each individual is unique, and there is no “one-size-fits-all” health solution. Our practitioners tailor the treatment plan to your health goals, considering your budget and schedule.

Expert_Guidance.png

Expert Guidance

Led by Certified Ayurveda Practitioners & Therapists, Yoga Masters, Nutritionists & Chefs trained in Ayurvedic traditions, our program ensures safe, natural and sustainable health and complete well-being.

Youthful Vitality01 4.png

Lifestyle Disease Management

Our therapies regulate the metabolism, ensure balanced hormones and improve immunity while naturally calming your senses. Resultantly helps better manage lifestyle disorders such as diabetes and hypertension, thus reducing the risk of any associated disease.

What Treatments will you get?

Ayurvedagram Bali provides a holistic approach for treating eating disorders that encompasses both physical and psychological aspects of this condition. The treatment plan primarily aims at clearing the accumulated toxins known as Ama, correcting the imbalanced digestive fire or Agni, and balancing the Tridosha. This, in turn, helps the body to settle into its natural rhythm and facilitates a calm mind that remains in control of senses and stress response.

Panchakarma (2).jpg

Panchakarma

Panchakarma protocol, a safe Ayurvedic detoxification therapy, that aims to purify your body of accumulated toxins (Ama) and restore equilibrium to the doshas. By undergoing Panchakarma, your digestive system is rebalanced, your metabolic functions are enhanced and your mind is calm and settled. This detox process serves to reset the body's natural rhythms and foster a sense of renewal and vitality. The process includes Abhyanga (synchronised oil massage), Swedana (steam bath therapy) and Virechana (therapeutic purgation).

Counseling.jpeg

Central to Ayurvedic healing is the concept of ahara, or proper nutrition, which plays a pivotal role in sustaining optimal health. Ayurvedic nutritionists create a customised diet plan tailored to your specific doshic constitution and specific imbalance that has contributed to your specific eating disorder. Emphasizing whole, nourishing foods and mindful eating practices, we support your digestive health, stabilise blood sugar levels, and cultivate a positive relationship with food.

Lifestile_and_Dietary_Guidance.jpg

Entails scrubbing of dry powdered herbs on the entire body. Provides excellent exfoliation and helps stimulate the lymphatic system, balance the kapha, liquefy, mobilize and eliminate accumulated toxins beneath the skin.

Internal_Herbal_Therapies.jpg

Lepanam

External application of an Ayurvedic medicated paste prepared with herbs and oils, time-tested beneficial for skin radiance and tissue rejuvenation.

Lymphatic Drainage Massages for Faces 1.jpg

Njvara Kizhi

Is primarily used in our Skin Health Package because of its potent ability to detoxify the gut, restore metabolic balance and awaken the body's innate healing energies.

Skin_Health_Carousel_10.jpg

Ksheeradhara

- Herb-infused milk is poured onto the patient’s forehead and body in a steady stream. This therapy has a cooling effect, acts as a moisturiser and provides nutrition to skin and hair. It stimulates the pituitary gland and soothes the nervous system, thus inducing sleep and relaxation.

Post_Cancer_Recovery.jpeg

Nourishing and blood-purifying herbs are prescribed to suit your dosha type.

Yoga_and_Meditation.jpeg

Mindful breathwork (Pranayama), guided meditation, and restorative yoga poses will help align your mind, body and soul. You find yourself managing your emotions better and developing clarity of thought. Guided sessions of ‘Yoga Nidra’ help induce sleep and naturally cure insomnia. You begin to sleep better, wake up refreshed, and feel happier, and your skin radiates with good health.

Panhakarma_Herbs_and_Spices

A wealth of benefits:

  • gently rebuild digestive health

  • reduce response to triggers

  • identify the root cause of the imbalance

  • enjoy emotional resilience

  • learn supporting healthy daily rituals

  • develop a rational approach to diet & food

  • calmer, less disturbed mind

 

… You emerge with a realistic self-image, enhanced self- acceptance and deal with stress logically.

Our Eating Disorders Treatment Package

Our Eating Disorders Package offers holistic care to nurture you back to wellness. Our practitioners are skilled and empathetic; they provide one-on-one counselling and emotional support to enable individuals struggling with eating disorders to gain mental strength and self-awareness. The treatment protocol comprises Ayurvedic therapies, personalised dietary plans, yoga and mindfulness practices to empower individuals to develop a healthier relationship with food, enhance self-acceptance, fostering lasting positive change in their eating habits and lives. This treatment strategy leads to recovery that lasts, focusing on overall well-being and a harmonious connection between body, mind, and spirit. At Ayurvedagram Bali, your well-being is our top priority, and as a result, we provide individualised therapy that addresses both the physical and emotional aspects of eating disorders. We use Ayurvedic wisdom gathered over ages to reinstate your mind-body connection.

Discover the Healing Embrace of Ayurvedagram Bali

Our seasoned Ayurvedic Physicians and Therapists, Yoga Masters, Masseurs, Chefs and empathetic caregivers integrated with one unwavering focus: to help you achieve your health goals.

Meet Dr. Natasha

Dr. Natasha heads our team of Ayurvedic Practitioners. Armed with a Bachelor’s Degree in Ayurvedic Medicine, awarded for outstanding academic excellence, she has honed her skill to heal as a Physician, as a Panchakarma specialist and in Herbal Dietetics for over a decade. She hails from Kerala, South of India, home to the 3000-year- old Ayurvedic traditions and upholds a unique Ayurvedic Vaidya heritage, coming from a family of well- known Ayurvedic Physicians engaged in the Kerala School of Classical Ayurvedic Treatments and traditions for three generations.

dr natasha potrait.jpg

Why us?

At Ayurvedagram Bali, your safety is our priority. We are dedicated to using the power of Ayurvedic wisdom to address your health concerns skilfully and safely. We seek to strengthen and heal your body and mind to support your wellbeing long after you complete your protocol with us. Our personalised packages are tailored to your dosha type and the health imbalances you are prone to. This ensures a safe and sustainable path to vibrant health. Our integrated and holistic healing approach sets our wellness packages apart. Individualised Panchakarma protocol, restorative yoga, pranayama practice, meditation and lifestyle modification guidance add great value to your journey.

Good to know

Our program offers various packages, each based on your requirements. However, there are some general pretreatment suggestions and recommendations that we would like to share.

 

We take health precautions seriously. If you have any medical conditions such as high blood pressure, heart conditions, allergies, physical disabilities or ailments, or if you are pregnant, please inform us before hand.

 

We use gentle Ayurvedic procedures that are safe for most people. However, prior information of your medical history and any medication you take is essential to ensure your safety and well-being during your stay.

 

We recommend that you wear comfortable yoga-style clothing that is wash and wear. This will help you feel relaxed and comfortable throughout your treatments.

Package variations

Ayurvedagram Bali packages are tailored uniquely for you. 

We believe that every guest comes to us with a unique reason. Whether it's to heal from stress or hormonal imbalances, metabolic disorders, joint pain, or women's health issues, You are Uniquely You!

your unique expectations require a personalised healing solution.

 

As Panchakarma is an intense program, our experienced doctors go through careful evaluation to ensure the best treatment plan. Your medical history, emotional state, and physical stamina are thoroughly assessed and evaluated. Additionally, doctors consider your primary dosha and unique tridosha balance.

  • Duration & Pricing: Our program ranges from 7 to 28 days, and the price varies based on the package's length, complexity, and accommodation preferences.

  • Location: Immerse yourself in the tranquil nature bath or the meditative calm of picturesque Ayurvedagram Bali. This expansive wellness sanctuary is located atop a hill in Ubud, surrounded by lush paddy greens and verdant forest. It promises to enrich and elevate your journey to well-being to the next level.

Our Facilities to empower
your health goals sustainably

Ayurvedagram Bali combines the therapeutic benefits of intense Panchakarma treatments with a range of relaxing therapies, exceptional service, indulgent amenities and state-of-the-art facilities. You feel safe as your metabolism is boosted, your body is toned and your senses are harmonised. We ensure you achieve long-lasting healing and well-being.

yogashala-ayurvedagram.jpg

Our Yogashala nestled amidst lush paddy fields and tropical greens central to all our Ayurveda wellness packages, offers an idyllic space for yoga practice any time of the day. Participate in our holistic and energizing group sessions integrating mind, body and spirit. The asanas taught vary from light and joyful to extensive stretches – useful and suitable for everyone from beginners to advanced practitioners. Alternatively you could opt for personalised sessions under the guidance of Certified Yoga Masters.

Rooms and accomodation

Our boutique wellness center blends Ayurvedic requirements with modern luxury accommodation. Spread across 14,000 square meters of lush tropical greens, Ayurvedagram Bali reflects the essence of our land, the local vibe and a lot of love. Our accommodation menu offers large rooms decorated with handcrafted Balinese artisanal flair, offering stunning vistas of unspoiled greens. You will find yourself engulfed by the sounds of the forest as you relax and rejuvenate in quiet serenity and comfort.

THE PREMIERE POOL ROOM

THE PREMIER POOL ROOM

( 10 units ) / Size: 35 sq. metres

 

Our Premier Pool Rooms are a seamless melange of luxe and the outdoors. Catch the sunrise while in the pool or sit on the pool deck amid the fragrant frangipani and soak in the orange hue evening skies. Thoughtfully integrated with modern amenities and the pool literally at your doorstep, the Premier Pool Room is a unique ‘outdoors – inside’ concept that affords generous private space, incredible comfort while emanating a rare tranquil vibe.

What Our Guests Say About Us

Renata.jpg

“So let me tell you why I came to AyurvedaGram. This is something really that changed in my life. I was already in love with AyurvedaGram. As I told you, this is family to me. This is a place that makes me feel home. I love the maturity and the seniority of the staff and the people that takes care of you. But more than anything, I wanted to come to another healing place. And I have been studying a lot about other places that have this beautiful, surrounding powerful land and there's nothing better than come to Ubud, especially here, which means medicine. So this is the place and there is all this magic around the place. It's not about just the facility itself, it's the surrounding. We are in the middle of a little little village outside Ubud and I had the opportunity to experience throughout this 32 days the real local
life, so nothing could be more perfect than that.“

Other Wellness Packages

Mental_Wellness.jpg

Our Mental Wellness Retreat is tailored to meet your unique needs. Here at Ayurvedagram Bali, we combine Ayurvedic therapies with restorative yoga and meditation practices to simultaneously address your mind and body. You will feel re-balanced, calmer and resilient - capable of coping with difficult situations and adversity with strength, unafraid of new experiences or an uncertain future.

Yoga_and_Mindfulness.jpg

Our Yoga & Meditation Package provides an incredible opportunity to experience the body, mind and spirit in unison. While ‘asanas’ stretch, strengthen and relax your muscles, the nervous system is refreshed through mindful breathwork and meditation, emotions are easier to manage and your mind becomes clearer. You will feel healed, happy and healthy!

Gut_Health.jpg

‘All disease begins in the gut’, states a famous Ayurvedic saying. In Ayurveda, digestion and gut health are the first line of defence for any health goal or challenge. At Ayurvedagram Bali, we understand that poor gut health leads to inflammation, bloating, weight gain, fatigue and brain fog. On the other hand, a healthy gut can help you maintain a sharp mind and robust immune system. Our Gut Health Package is designed to restore gut health and optimise overall vitality.

Embrace Ayurveda’s guiding light and profound healing.

Join us for sustainable recovery from eating disorders.

bottom of page