Beauty from Within
Feel and Look Radiant
Revive Health & Glow Naturally with Ayurvedic Therapies at Ayurvedagram Bali
Holistic • Natural • Sustainable • Personalized
When you radiate with good health and emotional wellbeing. You naturally glow and feel beautiful. Ayurvedic wisdom says beauty is a holistic endeavour and cultivating beautiful, lustrous skin needs work from the inside out. Ayurvedic thinking attributes a radiant or dull complexion primarily to your gut health, hormonal balance and mental well-being. Each of us is born with a unique natural equilibrium (prakruti) of the three doṣhas - vata, pitta and kapha, and it is your predominant dosha that defines the texture and quality of your skin. Over time, the well-being of your skin gets affected by numerous factors - allergies, hormonal changes, stress, prolonged exposure to the sun, pollutants, improper diet, among others. Not only do these factors lead to skin afflictions, but also rob you off healthy glowing skin. Thankfully, there are time tested Ayurvedic remedies that can help improve your health holistically and prevent potential damage to the skin. Not undermining the importance of good quality, nourishing skin care products, according to Ayurveda, radiant beauty requires self-care - practices and therapies that consider your entire being. Ayurvedic thinking attributes a radiant or dull complexion primarily to your gut health, hormonal balance and mental well-being. Each of us is born with a unique natural equilibrium (prakruti) of the three doṣhas - vata, pitta and kapha, and it is your predominant dosha that defines the texture and quality of your skin. Over time, the well-being of your skin gets affected by numerous factors - allergies, hormonal changes, stress, prolonged exposure to the sun, pollutants, improper diet, among others. Not only do these factors lead to skin afflictions, but also rob you off healthy glowing skin. Thankfully, there are time tested Ayurvedic remedies that can help improve your health holistically and prevent potential damage to the skin. Not undermining the importance of good quality, nourishing skin care products, according to Ayurveda, radiant beauty requires self-care - practices and therapies that consider your entire being. Ayurvedic wisdom says that your inner glow is fuelled by an appropriate balance of the three mind-body energies: ojas, tejas and prana - the key to longevity, good health and emotional well-being. So when you are glowing, it is tejas at work. Your metabolism is at its best, your immune is strong, providing luminosity and brilliance to both body and mind. You have fully assimilated nutrients and processed your life experiences appropriately, your emotions are under control and you are able to handle life challenges and transitions with resilient strength and grace. Explore our Beauty from Within Package - enjoy revitalizing oil massages, partake a therapeutic internal cleanse, embrace the wonder of herbs with Rasayana therapy, practice prayanama and yoga, and nourish your body with wholesome nutrition. Nurture your mind-body connection and radiate like never before! The Beauty from Within Package at Ayurvedagram Bali offers effective external and internal cleanse therapies to detoxify and heal you from within, and restore your doshic imbalance and radiant skin naturally. Embrace the Ayurvedic path for good health at Ayurvedagram Bali and Glow from within! Ayurvedic wisdom says that your inner glow is fuelled by an appropriate balance of the three mind-body energies: ojas, tejas and prana - the key to longevity, good health and emotional well-being. So when you are glowing, it is tejas at work. Your metabolism is at its best, your immune is strong, providing luminosity and brilliance to both body and mind. You have fully assimilated nutrients and processed your life experiences appropriately, your emotions are under control and you are able to handle life challenges and transitions with resilient strength and grace. Explore our Beauty from Within Package - enjoy revitalizing oil massages, partake a therapeutic internal cleanse, embrace the wonder of herbs with Rasayana therapy, practice prayanama and yoga, and nourish your body with wholesome nutrition. Nurture your mind-body connection and radiate like never before!
Benefits this Package brings you
Expert Guidance
Led by Certified Ayurveda Practitioners & Therapists, Yoga Masters, Nutritionists & Chefs trained in Ayurvedic traditions, our program ensures safe, natural and sustainable health
and well-being.
Holistic Approach
Our Package is based on the Ayurvedic principle to address the root of an imbalance. Internal cleanses and rejuvenating external therapies alongside personalised diet plans target the root cause of your dull complexion to achieve lasting health that radiates from within.
Customised Experience
We recognise the Ayurvedic principle that everyone is unique and has no “one-size-fits-all” health solution. Our practitioners tailor the treatment plan to your health goals, considering your budget and schedule.
What treatment will you get?
“Beauty from Within” therapies are based on a timeless Ayurvedic understanding of the skin. Strong and potent while deeply nourishing and revitalising, they purify the blood and eliminate toxins, helping in new skin cell formation and internal nourishing.
.jpg)
A wealth of benefits at a glance:
-
stimulates metabolism
-
improves immunity
-
strengthen the nervous system
-
releases emotional blockages
-
nourishes skin and hair
-
raises energy level
-
regulates oxygen and nutrient circulation in the blood
.... your sparkle shine and glow radiate outwards
Our Beauty from Within Package
Classical Ayurvedic Treatments such as Lepanam, Abhyanga, Udwarthanam, Njvara Kizhi, Shirodhara and Ksheeradhara are the foundation of our “Beauty from Within” Package.
These help detoxify internal organs, stimulate the deepest layers of the skin, restore cellular nutrition, calm the nervous system, improve blood circulation and restore the appropriate balance of the doshas.
The impact of all these Ayurvedic therapies combined with yoga and pranayama practice, a nutrient-dense and herbs-supplemented diet is incredible and goes way beyond physical health and emotional well-being. You begin to enjoy robust health, an optimum agni ( digestive fire) and vibrant ojas within.
Allow yourself to be nourished and pampered at Ayurvedagram Bali. Good health will visibly radiate through the sparkle in your eyes, luminous skin, your aura of calmness and an all-pervading youthful energy.
Discover the Healing Embrace of Ayurvedagram Bali
Our seasoned Ayurvedic Physicians and Therapists, Yoga Masters, Masseurs, Chefs and empathetic caregivers integrated with one unwavering focus: to help you achieve your health goals.
Meet Dr. Natasha
Dr. Natasha heads our team of Ayurvedic Practitioners. Armed with a Bachelor’s Degree in Ayurvedic Medicine, awarded for outstanding academic excellence, she has honed her skill to heal as a Physician, as a Panchakarma specialist and in Herbal Dietetics for over a decade. She hails from Kerala, South of India, home to the 3000-year- old Ayurvedic traditions and upholds a unique Ayurvedic Vaidya heritage, coming from a family of well- known Ayurvedic Physicians engaged in the Kerala School of Classical Ayurvedic Treatments and traditions for three generations.
Why us?
At Ayurvedagram Bali, we are dedicated to utilising the power of Ayurvedic wisdom to address your health concerns in a safe and skilful manner. We aim to empower you to continue walking the path of wellness even after you complete your wellness package protocols. Our personalized packages are tailored to align with your dosha type, doshic imbalance, long-term health goals and lifestyle. Our approach facilitates not just temporary rejuvenation but a sustainable path to long-lasting health and happiness.
Our integrated and holistic healing approach sets our wellness packages apart. We provide complex Panchakarma therapies alongside nourishing treatments and a dosha-specific diet. Incorporating skin-loving foods and Ayurvedic superfoods tailored to your dosha promotes a healthy, radiant glow from within. Restorative yoga, pranayama, and meditation alleviate stress and foster mental well-being, which reflects on your skin.
Good to know
Our program offers various packages, each based on your requirements. However, there are some general pre- treatment suggestions and recommendations that we would like to share.
We take health precautions seriously. If you have any medical conditions such as high blood pressure, heart conditions, allergies, physical disabilities or ailments, or if you are pregnant, please inform us before hand.
We use gentle Ayurvedic procedures that are safe for most people. However, prior information of your medical history and any medication you take is essential to ensure your safety and well-being during your stay.
We recommend that you wear comfortable yoga-style clothing that is wash and wear. This will help you feel relaxed and comfortable throughout your treatments.
Package variations
Ayurvedagram Bali packages are tailored uniquely for you.
We believe that every guest comes to us with a unique reason. Whether it is to heal from stress or hormonal imbalances, metabolic disorders, joint pain or revive a dull unhealthy complexion, You are Uniquely You! Your unique expectations require a personalized healing solution.
Our experienced doctors go through careful evaluation to ensure the best treatment plan. Your medical history, emotional state, physical stamina and endurance are thoroughly assessed and evaluated. Additionally, doctors consider your primary dosha and unique tridosha balance.
-
Duration & Pricing: Our program ranges from 7 to 28 days, and the price varies based on the package's length, complexity, and accommodation preferences.
-
Location: Immerse yourself in the tranquil nature bath or the meditative calm of picturesque Ayurvedagram Bali. This expansive wellness sanctuary is located atop a hill in Ubud, surrounded by lush paddy greens and verdant forest. It promises to enrich and elevate your journey to well-being to the next level.
Our Facilities to Empower your Wellness Effective & Sustainable.
Ayurvedagram Bali blends the power of yoga with therapeutic Ayurvedic treatments and rejuvenating massages. Exceptional service, a supportive team and luxurious amenities align together to restore your health and soothe your soul. Achieve long lasting wellbeing in a safe manner.
Our Yogashala nestled amidst lush paddy fields and tropical greens central to all our Ayurveda wellness packages, offers an idyllic space for yoga practice any time of the day. Participate in our holistic and energizing group sessions integrating mind, body and spirit. The asanas taught vary from light and joyful to extensive stretches – useful and suitable for everyone from beginners to advanced practitioners. Alternatively you could opt for personalised sessions under the guidance of Certified Yoga Masters.
Rooms and accomodation
Our boutique wellness center blends Ayurvedic requirements with modern luxury accommodation. Spread across 14,000 square meters of lush tropical greens, Ayurvedagram Bali reflects the essence of our land, the local vibe and a lot of love. Our accommodation menu offers large rooms decorated with handcrafted Balinese artisanal flair, offering stunning vistas of unspoiled greens. You will find yourself engulfed by the sounds of the forest as you relax and rejuvenate in quiet serenity and comfort.
THE PREMIER POOL ROOM
( 10 units ) / Size: 35 sq. metres
Our Premier Pool Rooms are a seamless melange of luxe and the outdoors. Catch the sunrise while in the pool or sit on the pool deck amid the fragrant frangipani and soak in the orange hue evening skies. Thoughtfully integrated with modern amenities and the pool literally at your doorstep, the Premier Pool Room is a unique ‘outdoors – inside’ concept that affords generous private space, incredible comfort while emanating a rare tranquil vibe.
What Our Guests Say About Us
“My name is Anna May Girani. I'm a professional healinq master. I want to thank a lot all team of Ayurvedagram centre for amazinq experience I spent there. I was one week to clean my mind, to restart my body and it was really areat and deep experience for myself. I would like to share with you all contacts of Doctor Natasha Shashikant. All this team are ver competent and professional and ver human and so deed the touch my heart a lot. So I will back for sure and I recommend it for vou to do it in case vou need some support or maybe heal vour body with Avurveda or mavbe practise Yoga very seriously and very deep.“
Other Packages
Start your journey towards a total mind-body rejuvenation with an authentic Kerala tradition, the most acclaimed Panchakarma. Celebrated for centuries for its outstanding results, Panchakarma requires sound Ayurvedic wisdom and experienced Vaidyas to be performed. Our Panchakarma Package is a rigorous and highly personalised program carried out under the strict supervision of experienced Ayurvedic Physicians.
Stress can show up very differently from person to person. Often, the effect of stress on our well-being goes unnoticed until it is too late. Ayurveda views stress as a disturbance of the nervous system, which is mainly regulated by vata dosha. Our Stress Management Package is meticulously thought through, pacifies vata and helps improve your ability to manage stress and restore calm.
The Ayurvedic Panchakarma concept is a highly beneficial method to accelerate weight loss. It is a comprehensive, time-tested set of therapies that allows your digestion to rest, eliminate accumulated toxins and boost metabolism. Our Weight Loss Package takes a holistic approach by combining yoga, natural herbs and Ayurvedic expertise to promote sustainable weight loss.