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Ayurvedic therapies are rooted in the theory that every individual has unique biological energies or doshas which govern health, all body and mind functions and health imbalances of an individual. Hence to partake any Ayurvedic therapy and experience complete healing, it is imperative to ascertain your unique doshas and understand the inherent characteristics associated with them.

Your healing journey at Ayurvedagram Bali will begin with a one-on-one consultation with our Ayurvedic Physician, who will first ascertain your unique dosha on the basis of pulse diagnosis and other Ayurvedic assessment parameters. A unique course of treatment will then be curated especially for you, thoughtfully customized as per your medical history, current health condition, need and goal. You may book an online consultation before you book your stay at Ayurvedagram Bali, or take an in-person consultation upon reaching Ayurvedagram Bali as per your convenience.

Experience complete revitalisation and wellness with the ageless wisdom of Kerala Ayurveda in tranquil Ayurvedagram Bali!

Ayurveda is a 5000-year-old science of holistic wellness and longevity and bases itself on the five elements of nature: ether, air, fire, water and earth. Together these form the three bio energies or doshas: vata, pitta and kapha. Every individual possesses these three doshas in a unique proportion, hence a unique tridosha.

Ayurvedic healing is all about creating optimal balance of the tridosha, so as to maintain or restore harmony between the body, mind and spirit and achieve complete wellbeing. The unique dosha dominance and disease causative doshic imbalance (Vikruti) are ascertained through the time -tested ayurvedic pulse diagnosis (Nadi pariksha) of the treatment seeking individual.

At Ayurvedagram Bali we adhere to the Ayurvedic approach to healing, that there is ‘no one size fits all’ solution to wellness. Identification and understanding of the unique dosha of the treatment seeking individual is thus at the very core of all our therapies and practices. Hence, we at Ayurvedagram Bali emphasize: ‘one-on-one’ consultation and examination with our Ayurvedic Physician before the commencement of your treatment.

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Our Ayurvedic Physician will conduct an in-depth examination of your pulse - strength and intensity. Pulse diagnosis in Ayurveda is way more detailed and comprehensive than the Western method of pulse examination. The physician will first identify your unique prakruti and dosha and then elaborate on specific qualities and characteristics of your dosha type, behavior and health conditions you may be predisposed to. The physician will then go on to identify the imbalance that has led to your existing health concern. Accordingly, a treatment roadmap aligned to your unique dosha constitution will be curated and prescribed, comprising holistic therapies and detox treatments, a personalized diet and herb formulations and lifestyle practices.

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Discover the Healing Embrace of Ayurvedagram Bali Care

Our seasoned team of Ayurvedic Physicians, Yoga Masters, Therapists, Chefs, Nutritionists and empathetic caregivers are unified in one unwavering focus: to help you achieve your health goals and lasting wellbeing.

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Meet Dr. Natasha

~ Our Ayurvaid (Ayurveda Physician)

Dr. Natasha leads our team of Ayurvedic physicians. She holds a Bachelor's Degree in Ayurvedic Medicine and has been awarded for her outstanding academic excellence. With over a decade of experience in healing as a Physician and Panchakarma specialist and in Herbal Dietetics, Dr. Natasha is a skilled practitioner. She belongs to Kerala, South India, which is home to the 5000-yearold Ayurvedic traditions. Dr. Natasha comes from a family of wellknown Ayurvedic Physicians who have been engaged in the Kerala School of Classical Ayurvedic Treatments and traditions for three generations.

Our Caregivers

~ Therapists & Masseurs

Staying true to traditional wisdom, our Certified and experienced therapists and masseurs adhere to unaltered traditional treatment methodology under the guidance and supervision of the Ayurvedic Physician to enable maximum health benefit. Our team is trained in authentic Ayurvedic traditions and sensitized to understand contemporary preferences and respect individual pace in order to facilitate a soothing wellness experience.

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Our Yogaacharyas

~ Yoga Masters

Our team of yoga acharyas, skilled and experienced in both Hatha Yoga and Vinyasa Yoga will lead you through a daily regime of yogic practice comprising: asanas (yogic postures), pranayama (conscious breathwork) and varied meditation techniques.

Our Ayurvedic Culinary Experts

Our Ayurvedic nutritionist sets the guideline for food to be served to a patient, based on the particular health concern, goal and unique constitution. Our culinary experts, trained and seeped in Ayurvedic cooking traditions serve nourishing food that creates balance and harmony for the mind, body, spirit and the planet. You’ll enjoy deeply satisfying and researched Ayurvedic vegetarian meals that also draw extensively on influences from local Balinese cultivation.

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Book a Free Session

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Take the first step for lasting well-being!

The Ayurvedagram Bali wellness experience is designed to heal and restore, each therapy performed with gentle care by hands specially-trained to nurture and heal.

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