top of page

Herbal Poultice Massage
~ Kizhi ~

Are you craving the ultimate flexibility, relaxation, and rejuvenation for your joints and muscles? Imagine a therapy that soothes your body and ignites its inner vitality. Welcome to Ayurvedagram's Bali Kizhi treatment, Ayurvedic herbal poultice massage, where we take relaxation to a new level with our Herbal Poultice Massage.

Benefits this treatment brings

In simple terms, Herbal Poultice Massages are your ticket to relaxation and a supercharged body. You'll feel refreshed and rejuvenated as the magic of warmth and herbs works their wonders. Let's see its myriad benefits:

Youthful Vitality (14).jpg

Weight management

The herbal Poultice massage will lead to fomentation and better metabolism. Improved metabolism will help in weight management. Kadi kizhi is a type of Herbal Poultice helpful in relieving excessive body weight.

Youthful Vitality (15).jpg

Pain management

It helps balance the Vata dosha, alleviating musculoskeletal and joint aches. It also helps repair muscle tissue faster by improving blood circulation. It is the choice of treatment in Ayurvedic pain management & muscle pain relief.

Group 450 (7).png


As toxins are eliminated, and blood circulation is improved, this therapy will help detoxify the body and mind. It helps manage inflammatory diseases like Sciatica, Osteoarthritis, Spondylolysis, etc.

Youthful Vitality (16).jpg

Sports injuries

Appropriate use of medicinal herbs and rhythmic massage will help relieve sports injuries like sprains and strains. Herbal Poultice massage with leaves, is used for reducing sports injuries & soft tissue inflammations.

Youthful Vitality.png

Stress reduction

Herbal Poultice Massages significantly reduce physical and psychological stress by improving overall blood circulation and relieving symptoms like fatigue and stiffness.

Youthful Vitality (1).png

Preparatory for Panchakarma

Herbal Poultices are done as a stand-alone therapy and as a fomenting treatment during the preparation period for Panchakarma treatment.

Herbal Poultice Massage at Ayurvedagram Bali

At Ayurvedagram, Bali, the Herbal Poultice Massage therapy strictly adheres to the ancient and authentic procedures outlined in Ayurveda's texts.

Our highly skilled Ayurvedic physicians are trained in the Kerala tradition of Ayurveda and take great care in selecting the most appropriate type of Herbal Poultices based on the individual's health condition. There are various types of Kizhi or Poultices, and they are decided according to the individual characteristics of the person and his disease state.

Ela kizhi

A sudation treatment in Ayurveda that involves using various leaves that possess medicinal qualities to induce fomentation. Leaves that have Vata pacifying properties are used for Ela kizhi. The soft massage with this bolus will open the sweat pores and let go of the accumulated toxins. It will also curb any inflammation in the body.

Choorna swedanam or Podi Kizhi
Njavara Kizhi
Duration & Consultation
Final Steps

Our Herbal Poultice Massage:

Ayurvedagram Bali is a haven of peace and tranquillity that provides a range of indulgent therapies, including the highly regarded Ayurvedic Herbal Poultice massage, as part of its all-encompassing wellness programs. We present each guest with a customised treatment plan to meet their needs. The perfect blend of ancient Ayurvedic techniques and serene natural settings makes for an abundant, profoundly calming, and revitalising Herbal Poultice massage treatment at Ayurvedagram Bali, leaving guests completely rejuvenated. The relaxing and rejuvenating effects of herbal poultice massages are felt after the whole course of treatment.

Along with Kizhi treatment, guests can participate in yoga and meditation classes to enhance their Ayurvedic experience. As Ayurveda considers body and mind as one whole. Yoga and meditation complement the treatment by increasing mindfulness, promoting relaxation, reducing stress and anxiety, and helping balance the body's energies.

The natural surroundings of Ayurvedagram Bali further enhance the experience, with lush gardens, tranquil water features, and stunning views providing a peaceful and serene setting for guests to unwind and reconnect with themselves. Overall, a Herbal Poultice massage treatment at Ayurvedagram Bali offers guests the perfect opportunity to alleviate their pain and disturbing symptoms while disconnecting from the stresses of everyday life and reconnecting with their inner selves in a peaceful and rejuvenating atmosphere.

Essential prerequisites include the thoughtful selection of appropriate herbs, herbal powders, or leaves for crafting the poultices, maintenance of a soothing temperature, the presence of highly proficient therapists, and the creation of a tranquil treatment environment. Selecting the specific type of Herbal Poultice or medicated oil is paramount, which is personalised to harmonise with the individual's unique constitution and imbalances to foster peak wellness and profound relaxation.

Our Team

Dr. Natasha.jpeg

Dr. Natasha

Dr Natasha leads our team of Ayurvedic Practitioners. She holds a Bachelor's Degree in Ayurvedic Medicine and has been awarded for her outstanding academic excellence. Dr.Natasha is a skilled practitioner, with over a decade of experience in healing as a Physician and Panchakarma specialist and in Herbal Dietetics. She belongs to Kerala, South India, which is the home to the 3000-year-old Ayurvedic traditions.


Chef led cooking classes

Our Ayurvedic cooking are led by Chefs trained in Ayurvedic traditions. Our classes provide the essence of Ayurveda and facilitate valuable knowledge of Ayurvedic diet principles along with deep insight of conscious healthy eating. The classes will teach you to prepare meals in accordance to your unique dosha (constitution). You learn to understand the properties of different spices and their usage in preparation of healthy Ayurvedic diet


Experienced yoga teacher

Our Yoga and Meditation protocols are led by Certified Yoga Masters, trained to guide you through dynamic yoga stretches, extensive breathwork practices and meditative techniques. Experienced Yoga teachers, trained to access and understand your personal health need and condition, will gently ease you into a group session or a personalised yoga and meditation package designed to meet your health goal.


Essential prerequisites include the thoughtful selection of appropriate herbs for the procedure, maintenance of a soothing temperature, a highly proficient therapist's presence, and a tranquil treatment environment. Selecting the proper material for kizhi- whether medicated rice, herbal powder or herbal leaves is paramount- personalised to harmonise with the individual's unique constitution and imbalances to foster peak wellness and profound relaxation.



Therapy Centre

Rooms and accomodation

Enjoy a comfortable stay in our 25-room resort nestled amidst 14,000 square meters of lush landscapes. We offer a range of accommodations, including cosy cottages, serene villas, and deluxe rooms.

room image.jpg