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Weight Loss Ayurveda Bali at the best Ayurveda Retreat

Weight Loss Program

Are you tired of trying all the diets to achieve your ideal weight goals? It may be time for you to experience the right holistic approach to lose those excess pounds with the best Ayurveda treatment for weight loss.

Most often, the aim to achieve weight loss includes strict diet plans, extensive workout regimens, and exhausting high-intensity interval training programs that crush from within. But here is the Ayurvedic way to lose weight. Here at Ayurvedagram Bali, with the power of Ayurveda, you can achieve these goals with the potential of this mystic science.  Ayurveda mentions a set of regimens that ensures effective weight loss. There are specific panchakarma therapies, along with diet and lifestyle, that optimize the functioning of the bodily entities that systematically lead to weight loss. Ayurveda mentions a pitta dosha diet for weight loss, which includes cooling and light food items prepared in the most compatible manner. How can you achieve your weight goals by following the principles of Ayurveda? This is where Ayurvedagram Bali, from Kerala Ayurveda, comes to your rescue for people across the globe. Besides weight loss, our program can help manage lifestyle diseases like diabetes, hypertension, and high cholesterol. Ayurveda's holistic approach focuses on the root causes, promoting overall well-being.

Benefits this package brings you

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Holistic Approach

Our program embraces an Ayurvedic lifestyle, personalised diet plans, and Panchakarma treatments, targeting the root causes of weight gain for lasting well-being.

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Expert Guidance

Led by experienced Ayurvedic practitioners and yoga masters, our program ensures safe and effective weight loss strategies.

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Customized Experience

We offer personalised weight loss packages tailored to individual needs, budgets, and schedules.

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Lifestyle Disease Management

Besides weight loss, our program helps manage lifestyle diseases like diabetes and hypertension, reducing the risk of associated complications.

What treatment will you get

Our weight loss packages incorporate a range of Ayurvedic treatments, including Udwarthanam or powder massage, swedanam or steam bath, virechanam, Vasthi, Ayurvedic dietary plans, and specialised massages designed to aid in weight loss.

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Massaging the body with dry herbal powders that have sharp action on the fat layers and help in fat metabolism, thus helping in Ayurvedic weight loss.

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Yoga and meditation may also be included in the treatment conducted by professional yoga masters. The program's personalized approach ensures that each individual receives a unique experience.

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A whole body massage using herbal oils followed by a steam bath, helps in complete detoxification of the body.

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The weightloss package encourages dietary and lifestyle changes for lasting balance and vitality. The ultimate detox and rejuvenation experience is achieved through a combination of Purvakarma and Panchakarma, which draw toxins to specific points in the body for elimination.

Our Weight Loss Programme

Our specialised program includes Ayurvedic weight loss lifestyle changes: personalised diet, physical activities, yoga, and a monitored Ayurvedic regimen. Herbal supplements are integrated into the diet for optimal results. External therapies, such as dry deep tissue massage and synchronised medicated oil massage, aid in fat metabolism and detoxification.

Addressing Lifestyle Diseases

Besides weight loss, our program can help manage lifestyle diseases like diabetes, hypertension, and high cholesterol. Ayurveda's holistic approach focuses on the root causes, promoting overall well-being.

Practitioners

An expert team of Experienced Ayurvedic doctors, masseurs, and Yoga masters will guide you in your weight loss journey.

Meet Dr. Natasha

Dr. Natasha hails from Kerala, South India. Kerala is home to the purest, unbroken Ayurvedic traditions because it’s never been ravaged by war or invasion. Dr. Natasha’s family members have been practicing physicians at the Kerala school of Ayurvedic medicine for generations.

dr natasha laal from Ayurvedagram Bali

Why you need this

Ayurvedagram Bali offers a holistic approach to weight loss, focusing on your physical and spiritual well-being. How can you achieve your weight goals by following the principles of Ayurveda?

Our personalized approach considers your constitution, elemental balance, and other factors, ensuring an optimal weight loss plan. So if you want to pursue a holistic weight loss journey, this program is meant for you.

Requirements

While specific requirements may vary based on the package, we recommend informing us of any medical conditions, allergies, or dietary preferences. Comfortable clothing for yoga sessions and an open mind for meditation are also suggested.

Our weight loss program includes gentle ayurvedic cleansing that are safe for everybody. If you are on any other medications or associated disorders, be assured that our expert physicians will ensure that you undergo the program in a safe manner.
Our personalized approach considers your constitution, elemental balance, and other factors, ensuring an optimal weight loss plan. So if you want to pursue a holistic weight loss journey, this program is meant for you.

Personalised packages

At Ayurvedagram, we believe that health goals should be individualised. Our physicians carefully assess your health conditions and expectations from the program and make necessary changes.

  • Duration: Our packages can be customised, accommodating different schedules and preferences. The duration varies according to health conditions and weight loss goals.

  • Price Range: The price differs depending on the length and complexity of the package. Our weight loss packages are offering options to fit various budgets.

  • Location: Ayurvedagram Bali is in the heart of Ubud, surrounded by stunning natural beauty. Bali's cultural richness and diverse perspectives enrich your healing experience.

Our Facilities for Weight Loss

Our in-house facilities, not only includes Ayurvedic herbs but also Satvic Ayurvedic food, Personalised doctor’s advice, a yoga centre (Yogashala) and therapy centre, designed to support effective weight loss programs. An expert yoga master will guide you to achieve your weight goals.

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Our yogashala, nestled amidst lush paddy fields and twin banyan trees, is central to our treatment packages, offering a transformative space for yoga practice. Under the guidance of certified yoga masters, yoga integrates seamlessly with Ayurveda to address various health concerns, from stress management to post-cancer recovery, tailored to your unique needs.

Rooms and accomodation

Enjoy a comfortable stay in our 25-room resort nestled amidst 14,000 square meters of lush landscapes. We offer a range of accommodations, including cosy cottages, serene villas, and deluxe rooms.

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THE PREMIER POOL ROOM

Our pool rooms place the pool at your doorstep, while surrounded by lush greenery. These rooms are perfect whether traveling solo or with a group. You can request rooms next to each other, interconnected only by your private deck.

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“Joyell is a traditional birth keeper by profession and a writer by passion. Her travel to Bali was not planned and the best among the things she explored there was knowing herself more. She is from South Africa and with her maternal roots from Kerala.“

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